Tuesday, June 7 • 10:30am - 12:00pm
Wellbeing 101 with the Canadian Mental Health Association - PEI Division

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There is no charge for this event, but registration is required.

Wellbeing 101: Well-being can be described as the state of being comfortable, healthy and happy. This one-hour session will describe the various dimensions of well-being and impact of well-being on our mental health. Strategies will be shared to help start a daily practice of well-being and self-care. There will be time afterwards for questions and discussion.


Amanda Squires

Kings County Education Coordinator, Canadian Mental Health Association- PEI Division
Amanda Squires is the Kings County Education Coordinator for the Canadian Mental Health Association- PEI Division. Amanda has passion for lifelong learning and has a background in Sociology and Education.  She is an advocate for mental health education and increased awareness of... Read More →

Tuesday June 7, 2022 10:30am - 12:00pm ADT